Jan 1, 2020 | Gastrointestinal health, Immune System
Being a man of habit, routine and true organisational skills, every morning without fail my dad prepares a hot elixir of grated ginger, lemon juice and a teaspoon of honey to drink. Black tea seems to have disappeared from his daily horizon, an act of sacrilege by...
Nov 11, 2019 | Cardiovascular, Health
A few weeks ago, I received a phone call from my dad, a man pretty fit for his 87 years. He spends hours and days tending his garden, oblivious to time, weather or any physical limitations. For many years and increasingly since my mum passed away he has tried to take...
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